Yoga & Sound Healing Retreat Weekend

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Saturday 21st & Sunday 22nd January  £100

Guests return to us over and over again, enjoying the simple pleasure of yoga and meditation in the most beautiful location here in Rural Dorset. We will immerse ourselves for this 2 day retreat weekend, Preet Kaurwhether you wish to stay here at the venue, or travel each day, you will benefit greatly from being here with the areas natural beauty and energy.

Both days of this retreat weekend, we will begin with Vinyasa Flow Yoga with Saira, followed by a light lunch served in the dining room.

On Saturday afternoon Saira will guide you through a Mindful Mediation Workshop, followed by Homemade Chai Tea and biscuits and ending the day with heavenly Yoga Nidra, finishing the day at 4.30pm.

On Sunday afternoon Preet Kaur will bring us her incredible Kundalini Yoga Sound Bath with mediations, chanting, Tibetan and Crystal Bowls and Gong Bath, be bathed in sound and let it resonate deeply within you, raising your vibration and healing karma. We will then rest, with homemade Chai Tea and biscuits before again ending the day with Yoga Nidra to finish at 5pm.

Stunning accommodation is available within the house, there are several rooms, some ensuite, some with shared bathroom, we have doubles, twins and a bunk/dorm room. Please scroll down for prices.

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 SATURDAY

10.00 am Arrive at Mellulah, Springfield nr Hazelbury Bryan

10.30-12.15  pm Vinyasa Flow Yoga and meditation

12.30-1.30 pm Light lunch in the dining room

1.30 pm Workshop, Mindful Meditation and Breathing with Ken Huggins

3.00 pm Homemade Chai Tea and biscuits

3.30-4.30pm Relaxation and Yoga Nidra (yogic sleep)

 SUNDAY 

10.00 am Arrive at Mellulah, Springfield nr Hazelbury Bryan

10.30-12.15 pm Vinyasa Flow Yoga and meditation

12.30-1.30 pm Light lunch in the dining room

1.30 pm Sound healing workshop, Tibetan singing bowls, gong bath & meditations with Preet Kaur

3.30 pm Homemade Chai Tea

4.00pm Gentle yoga stretches and Yoga Nidra (yogic sleep)

5.00pm Retreat Day ends

Cost £100 for both days

Book Now Call 01258 880505 for card payments. Places can not be guaranteed until a £50 deposit has been paid.

Fully booked. Please email or call to be put on the waiting list for last minute cancellations.

  

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Accommodation 

Full board accommodation available:
Luxury Double ensuite £130 per night
Double ensuite £120 per night
Double with shared bathroom £100 per night
Shared twin with shared bathroom £80 per night
Dorm/bunk room with shared bathroom £70 per night

Accommodation prices are on top of the cost of the £100 per person for the retreat and include breakfast, lunch and supper.

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